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The Dangers of Being Overweight or Obese

Life expectancy in overweight people

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The Dangers of Being Overweight or Obese

According to a recent report, one in every three adults in the UK is overweight, while one in four is officially obese. More alarming still is what is happening to the kids. At present, Britain has one of the highest rates for overweight children in all of Europe. This trend is expected to continue as over 10,000 people die each year due to obesity-related diseases.

What are the dangers of being overweight? Really, they’re almost too numerous to list, but we will take a brief look at the most common risks. Being overweight or obese increases the likelihood that you will develop one or more of the following: heart disease, high blood pressure, type 2 diabetes, arthritis (especially osteoarthritis), a stroke, as well as several types of cancer.

Presently, heart disease is the number one killer in the UK and it strikes overweight people disproportionately. In fact, heart attacks and strokes are often the result of a disease called atherosclerosis, which occurs when plaque lines the inside of the arteries. It is these arteries that transport blood to and from the heart, and when they are obstructed and there is insufficient blood flow , the heart cannot function properly.

Why are people getting so fat? There are a number of reasons. But if we want to understand the situation better, we must focus on the children. After all, children do not suffer from slowing metabolisms like grownups, which means that it is often much easier for them to burn off any excess weight. But that simply isn’t happening.

According to the same report, nearly one in every three children in the UK is either overweight or obese. As you might expect, every expert has a theory for this sudden expansion. The most popular ones centre on poor diet and simple lack of physical activity.

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